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Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
I understand how difficult getting back into a fitness routine can be. Sometimes, even if we are consistent with our exercising, the results we achieve are not as evident as in the initial part of a training program.
Whether you have plateaued with the results you have achieved on your own, or are just getting back into a fitness routine, the accountability of having a personal trainer is going to be the sure way to fast track your results.
Completely tailored to your individual needs, this program builds endurance, increases strength and sends your confidence sky-high.
Finding a fitness routine you can enjoy should not be a difficult task. The intensity of our personal training program will likely be much higher than what you experience exercising on your own, however, any person of any age and fitness level will be able to find it enjoyable.
A single session can burn from 600 to 1200 calories! But the results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.
With Increased Confidence
1 on 1 training specifically designed for you.
Our instructors are all certified, qualified, and professionally trained to teach.
Our facility is judgment-free, always clean, and features matted floors throughout.
52% Higher Risk
39% greater chance
26% higher risk
Since 1996, we have been on a mission at Hindsdale Fitness Club to transform the members of our community in Hinsdale get in shape, feel and look better, and become more physically capable.
Our personal training classes are the perfect blueprint for anyone wanting to either get back their physical shape from the past or wanting to get in the best shape of their lives!
A diet plan to help you succeed.
Look great, feel great
Prevent obesity and diabetes
Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.
The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!
Our Teen & Adults Martial Arts program is for ages 13 & up.
We offer month-to-month memberships, as well as savings on longer plans.
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
No, you learn “a proper way to defend yourself.”
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.